A GROWING LIBRARY OF WORKPLACE WELLNESS TOOLS

Modules are the individual features that make up the Refresh Wellness Platform—practical tools designed to support how employees function at work. These initial modules form the foundation of the platform, helping employees manage focus, stress, and workload through quick, in-the-moment tools that support both short-term resets and ongoing wellbeing.

Each module contributes to a connected system. As employees use different tools, patterns begin to emerge—giving organizations a clearer, real-time view of how their teams are functioning. This library is designed to continuously expand, with new modules in development and a goal of building a robust, ever-evolving system of support over time.

CURRENT MODULES:

Insights

The Insights Module brings together data from across the platform to give organizations a clear, real-time view of how their teams are functioning. By analyzing anonymous, aggregated patterns—such as focus, stress, and engagement—it helps identify trends, surface emerging challenges, and highlight opportunities for support.

Rather than relying on periodic surveys or assumptions, organizations gain ongoing visibility into the day-to-day experience of their workforce—allowing them to make more informed decisions and take meaningful, timely action.

Mood Journal

A simple check-in tool that helps employees track how they’re feeling throughout the workday. Over time, this builds personal awareness and contributes to anonymous, aggregated insights that help organizations understand patterns across teams.

Focus Timer

A structured timer designed to support deep work by breaking tasks into focused intervals. It helps employees manage distractions, maintain momentum, and build more consistent productivity habits.

To-Do List

A lightweight task management tool built for clarity and momentum. It helps employees organize their workload into manageable steps, reducing overwhelm and making it easier to take action.

Reminders

Custom prompts that help employees stay on track throughout the day. Whether it’s taking a break, resetting focus, or returning to a task, reminders support consistency without adding pressure.

Art Hub

A creative outlet designed to support mental reset and cognitive recovery. It gives employees a simple way to step out of task mode, reduce mental fatigue, and return to work more refreshed.

Comment Box

An anonymous feedback tool that allows employees to share thoughts, concerns, or ideas. It gives organizations a clearer understanding of what’s happening beneath the surface—without compromising trust.

Micro Actions (Coming Soon)

Short, research-backed exercises designed to help employees reset, refocus, or shift their state in just a few minutes. These small, practical actions can be used throughout the workday to manage stress, improve clarity, and maintain momentum.

Surveys (Coming Soon)

Targeted, lightweight surveys that help organizations understand how their teams are functioning in real time. Designed to go beyond surface-level feedback, these surveys capture meaningful insights that can inform decisions and guide support strategies.

Journeys Module (Coming Soon)

Structured pathways that guide employees through a series of tools and exercises over time. Journeys are designed to support specific outcomes—such as improving focus, managing stress, or building sustainable habits—through a more intentional, step-by-step approach.